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Ergonomics and Dental Care | Summer 2014

Good posture is key to good health

Why do I wake up every morning with a stiff neck and a sore back, and go to bed with pain in my shoulder? Why does climbing stairs cause shortness of breath? Why am I exhausted after lunch?

These are the questions dentists ask me year in and year out on the lecture circuit. To begin solving the pain issue, it’s important to take a closer look at your work and how you do it. ...