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Recognizing When Your Life is Out of Balance (and How to Get it Back)

Are you balancing your life or is stress taking its toll? Take a look at these warning signs of someone who is out of balance:

  • Vague sense of unease or being unsettled
  • Unable to sleep properly
  • Can’t shake a cold, or get several illnesses in a row
  • Shortened temper
  • Forgetful
  • Less energy
  • Desire to overeat
...
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