Skip to main content
Toggle Menu of ADA WebSites
ADA Websites
Partnerships and Commissions
Toggle Search Area
Toggle Menu

Recognizing When Your Life is Out of Balance (and How to Get it Back)

Are you balancing your life or is stress taking its toll? Take a look at these warning signs of someone who is out of balance:

  • Vague sense of unease or being unsettled
  • Unable to sleep properly
  • Can’t shake a cold, or get several illnesses in a row
  • Shortened temper
  • Forgetful
  • Less energy
  • Desire to overeat